Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

What do you get when you combine the grace and elegance of gymnastics with the discipline and precision of karate? … Continue ...

Martial artist Gloria Rosendo of Astoria, 20, goes to the gym every morning.The eldest sibling of nine, Rosendo then comes ...

Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is ...

National women’s karate exponent C. Shahmalarani is preparing for the Karate1 Premier League after an intensive two-week ...

More than a hundred shaven-headed men pour out of their Yangon hostel around 6 am for a day of weightlifting, karate drills ... "Addicts need proper training to stop using drugs, and reintegrate ...

Discover how online schooling works and why, for a growing number of families, it’s the best learning solution ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Staying true to a promise to his grandmother, a Townsville businessman is offering free training to 17 school leavers, unemployed, or under-employed people. Find out more. Staying true to his ...

“The year 2024 was a year I dedicated everything to karate, since it being my first full year out of high school, I was at every tournament and training session we could afford and I can safely ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Thanks to a wonky hamstring ...