But, did you know that there are other ingredients too that can be added to cinnamon to boost its nutritional values. Take a look at 5 things one can add to regular cinnamon water to boost its ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition ... fiber supplements that don't contain extra sugar. Fiber supplements that need to be mixed with water are also ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition ... Unlike vitamins, minerals are inorganic elements that come from the soil and water and are absorbed by plants ...

While it is highly nutritious, there are natural ingredients that one can add to coconut water to boost its nutritional values. These seeds are packed with fiber, omega-3s, and antioxidants ...