Should you drink water before bed? Learn about the potential benefits and drawbacks of nighttime hydration and find a balance that works for you.

Urinary Tract Infections (UTIs) are a significant burden on global health, affecting millions of people each year and ...

Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

“Interestingly, one of our most “natural” remedies is the most effective,” Parikh said. Enter allergen immunotherapy: a treatment where doctors administer shots or drops containing ...

Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. Natural remedies include using lubricants, exercising, and staying sexually active. Vaginal atrophy is better known as ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

Menopause is the natural cessation of menstruation, marking the end of a woman’s reproductive years. New study showcases benefits of intermittent fasting Weight loss can be achieved by intermittent ...

Nighttime heartburn can steal your sleep and leave you uncomfortable the entire night. Doctor shares 3 natural ways to ...

You may need insulin, even with medications. Proper treatment for type 2 diabetes is crucial. If left unmanaged, type 2 diabetes may lead to chronically high blood sugar levels that could damage ...

You can also raise your shoulders as high as possible and count to five. Repeat throughout the day. Some natural remedies for ear infections have little evidence to support them. Before trying any ...