Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

They’re found in fruit, veg and cured meat, but why is it that we are warned against eating some foods with nitrates and nitrites in, but we’re told to fill our fridges with others?

You may have seen headlines or social media posts talking about nitrates and nitrites in different types of food. Some information may be confusing or even scary.

Notwithstanding, it's still important to know what's in the food you're consuming and how it affects your body, especially when deli meats are so commonly recalled. Plus the label "no nitrates ...

Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Farmers across North Cork are being told that their ‘hard work is paying off’ in reducing nitrate levels in the county’s ...