If you look at your phone multiple times a day then experts say you should do this simple exercise to avoid a common problem being seen in people aged 16 and up. Kieser exercise scientist Deb ...

After treatment for a surgery for a head and neck cancer, it is important to contact your specialist doctor or nurse if you notice any changes in the treated area. They can tell you if the symptoms ...

This exercise incorporates a little bit of hip flexor as well as stabilising the core. Lie down on your back. Use a pillow, if you need for your neck. Make sure you aren’t rocking through your ...

He unofficially retired from boxing in 1996, but kept his ties to the sport for years serving as an analyst for HBO. Foreman went on to become a respected and beloved preacher, was featured in the ...