Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

In a yearly update to the basket of items the Office for National Statistics (ONS) uses to calculate UK price rises, pulled pork, virtual reality (VR) headsets and yoga mats have been added to the ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

The United Kingdom's official inflation tracker is getting a refresh, with pulled pork, virtual reality headsets and yoga mats among the new additions reflecting evolving consumer spending.

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...

"They’re fantastic." Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack' first appeared on The Cool Down.

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out. These heated workouts are everywhere, with studio temperatures ranging from a ...

Barre, yoga, Pilates … where there’s a mat, a bar or a reformer, there’s a way. But lately women on the internet have been raising concerns about men attending their mind-body workouts ...