The product is formulated with six natural protein sources, including whey isolate and micellar casein ... We’ll take a look at the most common questions people ask about them. What Is the Best Mass ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Despite Saputo's extensive portfolio of dairy products spanning the cheese, cooking spray, and spreads aisles, its exposure to a highly commoditized industry means fluctuations in raw material prices ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Keratin hair serum can help you manage frizz and leave your hair looking healthier. Check out the top 10 picks for you!

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...