The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhou ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

For the most part, she has more than held her own, but cooking is a physical job. "I would need help carrying the crate of onions, or the masala, and the male chefs would be more than happy to ...