Being more mindful of your diet can help you shred that extra fat, according to the book ‘Buddha’s Diet’ by Dan Zigmond and Tara Cottrell ...

Errol Musk, father of Elon Musk, praised Russian President Vladimir Putin in a recent interview, calling him a “strong leader ...

It’s not just about willpower; it’s about establishing habits that set you up for success. In the game of life, those who master self-discipline are often the winners. How they start their morning is ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

Kareena Kapoor attended Rujuta Diwekar's book launch in Mumbai, sharing her love for Khichdi as her comfort food, while ...

The latest example, the $600 Light Phone III, from a New York City startup, is a stripped-down phone that does barely ...

Swimming is one of the best workouts you can do for your brain, body, and mood. “A Mayo Clinic study revealed that swimming ...

Life lived at warp-speed can have a dramatic impact on our wellbeing – we spoke to the experts to get their advice on how to ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your ...

A doctor friend quipped: “So, we can say that non-communicable diseases [NCDs] are actually food-borne.” Sometimes an off-the ...