"Justin Bieber's health issues are explained through the lens of Dr. Dustin Portela's expertise. Dr. Dustin Portela, ...

And while they’re popular for their ability to help people gain and retain ... I first started drinking protein powder in high school, the general strategy among my weight-lifting classmates ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Jayson Tatum, the Boston Celtics star, relies on a protein-rich diet to fuel his muscle growth and performance. The essential ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.