What do you get when you combine the grace and elegance of gymnastics with the discipline and precision of karate? … Continue ...

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A FORMER cage fighter who played a leading role in a plot to traffic drugs has been jailed.

Harmless yoga finds itself in the combat equation to chisel mental models of martial arts based on two major virtues: focus and posture, he explains over breakfast, which is low on dairy and meat. “I ...

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leaving 38.17 per cent for hospital services (26.17 per cent), outpatient services(10.5 per cent), medical products appliances and equipment (1.22 per cent), and health research and development (0 ...

If your 2025 goal is to get fitter, why not explore these gyms with their free trials before committing to one?