If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Some marathoners swear by "shakeout runs" before a race, while others would rather preserve their energy for the big day. The ...

By Tom Collins [email protected] As the 2025 Cork City Marathon approaches, organisers are reminding participants that this is ...

Running the marathon over 50 can feel daunting, but as writer Gaby Huddart explains, with an age-specific training and diet plan, it could change your life.

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...

CANTON, Ohio (WJW) – A couple beat the odds when they scratched off the top prize on a $50 lottery ticket purchased in Canton. According to the Ohio Lottery, the lucky ticket was purchased at a ...

No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what to do (and why it's important) ...

But how can one prepare for a marathon and when should you start ... adjust calorie intake to match reduced training during the tapering period before race day. Focus on nutrient-dense foods ...

The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the conflict and how much you run every week. Here, run coaches give advice to ...

The bigger question, of course, is what my marathon pace will be. Truthfully, I have no idea. I’ve got about five weeks to figure it out before the taper starts, so for now, I’m banking on ...

The snow may mix with freezing drizzle or drizzle on Sunday morning, before tapering off midday Sunday. Motorists can expect hazardous travel at times late today into Sunday morning across the ...