There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

"Justin Bieber's health issues are explained through the lens of Dr. Dustin Portela's expertise. Dr. Dustin Portela, ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

I’ve mixed a scoop of the vanilla version into pancake batter to make protein pancakes (as I’ve done with the Podium protein powder below), and I liked how the flavor wasn’t overpowering ...

The right protein powder can aid your fitness journey. However, the wrong product or its improper consumption can cause adverse side effects. Hence, it is essential to make an informed choice based on ...

When it comes to protein powders, you have one major decision to make: animal-based or plant-based? Whey, a protein derived from milk, is the most common animal-based powder. There’s also casein ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Like most people my age (elder millennials), I’m always looking for ways to make healthier choices ... I tried the Good Protein shakes in the Bananas & Cream and Strawberries & Cream flavours.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...