It's World Health Day and world-renowned cardiothoracic surgeon and regenerative medicine practitioner Dr. Steven Gundry ...

Make Time Wellness, the rapidly growing wellness brand focused on women's brain health, is excited to announce its official launch at The Vitamin Shoppe. Beginning this month, Make Time Wellness ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

Collagen is one of the most abundant proteins in the body. It plays a crucial role in maintaining skin elasticity, hair ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle. Similarly, cod liver oil is also full of nutrients that may have health benefits. Cod liver oil provides ...

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.