While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The foods we consume fuel our bodies and play a pivotal ... Yasmine Belkaid and physiologist Kevin Hall examined the impact ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently marketed as good ...

The calming, mood-lifting effect of serotonin is often what you’re seeking when you crave sugary foods so you don ... Instant ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...