Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Leaha Ureel lost 40 pounds by “gaslighting” herself into being fit. Obesity expert Dr. Meghan Garcia-Webb explains how this ...

San Antonio – San Antonio resident Chris DeVicariis has struggled with his weight for over 40 years. “For most of my life, ...

With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.

Instagram influencer shares her weight loss journey and a secret rule that helped her shed 62 kilos without a strict diet ...