Here’s what experts have to say about how much you should actually walk per day for maximum benefits including weight loss as ...

After being criticized for saying in an October speech to the Chicago Economic Club that “‘tariff’ is the most beautiful word in the dictionary,” Donald Trump puckishly acknowledged his critics ...

Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s lower than 10,000 per day.

San Antonio – San Antonio resident Chris DeVicariis has struggled with his weight for over 40 years. “For most of my life, ...

It’s not uncommon for people to lie to others about their weight. One Michigan woman took a different approach — she ...