A taste of Denmark in every biteSimple, colorful, and rooted in tradition, this Danish-style salad brings together crisp ...

“Rye flour is milled from rye berries, a type of wheat with a deep, earthy flavor,” Hartley says. You can buy rye flour in light, medium, and dark varieties.

Once combined, switch to using your hands to knead the dough slightly, shaping it into a round ball. Lightly flour a clean surface and roll the dough out into a flat disc, approximately 2.5cm thick.

This ultra-light, finer flour has even less protein (about 7%, give or take) than pastry flour. It also is almost always bleached, which lessens its ability to form gluten strands.

White bread ‘ White bread is made with refined flour and is low in nutrients, including fibre (it contains approximately 0.6g per slice and we should all be getting 30g a day, according to ...

Rye Cruskits More refined than wholegrain crackers, Rye Cruskits are made with rye flour and a little milk, making them a light, low-calorie crispbread option that may have digestive health benefits.

Cocoa powder (100% unsweetened cacao) is also often incorporated into rye bread recipes to give the loaf a darker color and a richer, somewhat more bitter, flavor.