This stars Jimmy Tatro, Travis Bennett, Victoria Justice, Cooper Sutton, and Joel McHale. Looks like a bonkers movie akin to Superbad or Hollywood comedies they used to make but don't much anymore.

Creatine is a popular supplement used to help build muscle, but researchers in Australia are questioning its effectiveness. Investigators from the University of New South Wales (UNSW) in Sydney ...

This is why they usually work a joint in pairs. One muscle of the pair contracts to move the body part, the other muscle in the pair then contracts to return the body part back to the original ...

These 26 food choices might help gain muscle mass and improve muscle strength. After injury or illness, inflammation sends signals to the body to tear down and then rebuild the damaged groups of ...

The art of throwing a happy hour can be complicated, with many of us readjusting to social gatherings, returning to work and meeting new people, but lucky for us, celeb icon Joel McHale says he’s ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...

Like many in America, Todd Martens grew up with parents who devoted the bulk of their vacation time to Disney’s theme parks. He now understands them as places to make sense of the world rather ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Starting a bodybuilding program? Read this guide on how to avoid stretch marks.