"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

While protein shakes can be included in a healthy weight-loss plan, they shouldn't be used as a replacement for whole foods.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Thousands of Aussie women have been raving about a meal replacement shake with many crediting the drink for helping to achieve impressive weight loss results. Now, Collagen Co's viral Glow ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

From protein shakes to egg white omelets ... some high-protein breakfast foods can have hidden pitfalls that may compromise ...

With pre-packaged powders available, you can quickly mix up a shake on the go. This makes them an ideal option for busy ...