"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

From protein shakes to egg white omelets ... some high-protein breakfast foods can have hidden pitfalls that may compromise ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

It's Week 11 of the NFL season, which means if your quarterback continues to pop up in this column, your season probably isn't going to plan. We don't see very many midseason QB changes in the NFL, ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Fox News medical contributor Dr. Nicole Saphier said changing America's food system is "not going to be an easy fix" while ...

It's a year of milestones, says Rajesh Kumar, as the actor clocks in 25 years Mission: Impossible The Final Reckoning teaser ...