"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Fitness coach Laura Dennison shared her go-to weight-loss breakfast recipe on Instagram, which helped her lose 15 kg.

The shakes are a multibillion-dollar industry that is expected to keep growing. Meal replacement shakes can be an effective weight loss tool, but they vary in the nutrition they offer, and there are ...

Together, these foods create a balanced, travel-friendly meal plan supporting weight maintenance goals. Maintaining weight loss while travelling can be challenging, but with careful planning and ...

BBC Radio 2 is set for a major revamp this weekend. It will welcome back the much-adored Nick Grimshaw and introduce a familiar face three years after his departure from BBC Radio 6 to host a ...

Oprah even talked about it on her television special about new weight-loss drugs like Ozempic and ... “Food noise is common these days because diet culture is around us and we’re getting ...

Here are a few tips for planning meals and snacks for weight loss. If you need more tailored diet advice, consult a registered dietitian (RD), especially if you have a medical condition or find it ...

Packed with essential vitamins and beneficial fats, it supports heart health, weight management ... benefits that make it a must-have in every meal. Here’s why you should incorporate ghee ...

First dubbed “too big to walk” the monster moggy managed to shed 2.2lbs in just a few weeks on his diet plan. Clinic vets told local media his weight loss programme was aimed at helping him ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...