CNET on MSN2h
Protein Is Every Fitness Guru's Latest Obsession. What if We Told You You've Probably Had Enough Protein Today?
Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.
Verywell Health on MSN6h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Deccan Chronicle4h
How to increase protein intake and not lose muscle?
This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...
7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...
Whole Foods Magazine3h
Natural Products News Briefs: NutriLeads, Brightseed, Life Extension, Natural Grocers & More
Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday food bank fundraiser and food drive. The campaign, whi ...
Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...