High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

California's Plantible Foods has closed a $30M Series B round to expand production of its duckweed-derived Rubi Protein.

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...