Folks looking for vegan protein sources often turn to protein powder to meet their individual nutritional needs. But they ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of alternatives on the market.

Protein is not a nutrient reserved for elite athletes; it is a vital component of everyday wellness, especially for women ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...