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SCULPTED, lifted and peachy… some celebrities seem to have a bum that defies gravity – the kind that you could rest a wine ...
Fit&Well on MSN10h
My weak glutes were causing my lower back pain and recurring knee issues—but these four exercises fixed that“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...
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