For the perfect African porridge, you can consider these ... you can go the extra mail and get inventive with some toppings. Unlike the oat porridge, the traditional millet porridge is normally ...

Scatter the almonds over and serve with the fromage frais. It's important to use whole rolled porridge oats, rather than instant oats, because they take much longer to digest.

Until very recently, porridge was an old-fashioned something you made with oats and water and a pinch of salt. And if you were a Scot, that was it. If you were from south of the border you might ...