Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sometimes, we all get in a funk, but a recent study suggests that getting your steps in can boost your mood and may even help ...

Iowans who fly often or want to visit certain federal buildings will need a REAL ID by May 7, 2025.If the upper-right corner of your driver’s license or ID is b ...

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

Anyone who receives SSDI benefits but cannot manage the payments independently is provided a representative payee. The payee may be a relative, spouse, friend, institution, nonprofit agency or other ...

If you’re among the many who keep tabs on daily walking, you’re probably familiar with the popular benchmark of 10,000 steps.

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

Chitting takes place for about six weeks so the earlier you can do it, the better. If you decide to 'chit' your seed potatoes ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...