When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Long Beach Parks, Recreation and Marine opens winter class registration with over 600 activities for all ages.

Join NGRRE and Missouri Botanical Garden at Alton's Old Bakery Beer Co. for a free event on community science and mosquito ...

8 a.m. to 5 p.m. Senior Billiards: at Gene Doty Senior Center ... Read, play and explore with interactive activities. 10 a.m. Gentle Yoga: at East Morgan County Library, 500 Clayton, Brush. Noon. The ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...

"Gentle yoga classes are perfect for older adults who have trouble ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, joint-friendly, and social.

"Gentle yoga classes are perfect for older adults ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, joint-friendly, and social.