When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Join NGRRE and Missouri Botanical Garden at Alton's Old Bakery Beer Co. for a free event on community science and mosquito ...

8 a.m. to 5 p.m. Senior Billiards: at Gene Doty Senior Center ... Read, play and explore with interactive activities. 10 a.m. Gentle Yoga: at East Morgan County Library, 500 Clayton, Brush. Noon. The ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

These last-minute gift ideas are some of the most coveted subscriptions, e-gifts, and presents quickly delivered. Add these ...

“Gentle stretches and balance work like standing on one foot improves circulation,” says Dr Kasraie. Find a local yoga or Tai Chi class, or search for some ... water aerobics are excellent choices for ...

The lessons include: gentle warm-ups featuring yoga stretches; instruction in fundamental belly ... Hence, she began teaching ...

HOLIDAY FOOD DRIVE: The Norfolk Drive-thru Holiday Food Drive will be held at the Aud at the Norfolk County Fairgrounds on ...