After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

Do yoga and light breathing exercises in the ... No major ailment will disturb you, but maintain a healthy lifestyle, free ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

THURS, NOV. 14 SENIOR RESOURCE FAIR Meet local service providers, and learn about healthy aging at the upcoming Senior ...

Moved by the condition of a 93-year-old woman languishing in Kalaburagi Central Jail, Upa Lokayukta Justice B. Veerappa ...

Yoga Asanas: Yoga is an integral part of the Shivir ... Bhaktimay dance, bhajans, and kirtan allow participants to immerse in ...

The University announced that Resident Advisors will work with the Secret Service to help maintain order at the presidential ...