It’s Friday already, Memphis! Today is Nov. 15, and the Memphis Tigers men’s basketball team will play Ohio tonight. Starting ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

In this flexibility workout by yoga teacher Anjaly Warrier, you work through five stretches using the wall to stretch your ...

I was 37, single, with no children or pets, so I was free to quit my job ... attended teachings by the Dalai Lama, and took a ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

A 34-year-old yoga teacher from Karnataka displayed a remarkable presence of mind and strength after a harrowing abduction ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

He recalled that Meghalaya previously offered teacher training through the National Institute of Open Schooling (NIOS) but the programme was discontinued in 2017. Adding to the challenge, a Supreme ...

A fired high school band teacher who was later caught in the bedroom of a former student was arrested this week, according to law enforcement officials. Patrick Mester was a teacher at Enochs High ...

Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free modules in its desktop app. The first module covers pranayama (breathing practices), the second covers sukshma vyayama ...