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Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

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Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

A yoga teacher survived a horrifying abduction in Karnataka. She was taken to a forest, assaulted, and buried alive by her ...

He recalled that Meghalaya previously offered teacher training through the National Institute of Open Schooling (NIOS) but the programme was discontinued in 2017. Adding to the challenge, a Supreme ...

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