Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

Bored as well as broke? We’ve got good news for you. This November, there’s a plethora of markets, events, and activities to ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

A yoga teacher survived a horrifying abduction in Karnataka. She was taken to a forest, assaulted, and buried alive by her ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

He recalled that Meghalaya previously offered teacher training through the National Institute of Open Schooling (NIOS) but the programme was discontinued in 2017. Adding to the challenge, a Supreme ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

A fired high school band teacher who was later caught in the bedroom of a former student was arrested this week, according to law enforcement officials. Patrick Mester was a teacher at Enochs High ...