Fitness trainer and advisor for BlissTrax Chris Hudson said cardio and strength exercises should be combined to burn fat and create definition. He also shared four diet and lifestyle pillars that will ...

The Dolphins re-signed Benito Jones on Thursday. In other news... Dolphins right tackle Austin Jackson couldn’t help the team late last season because of a knee injury. But he helped the ...

NASA astronauts Sunita Williams and Butch Wilmore successfully returned to Earth after an extended 286-day mission aboard the ISS due to technical faults. Their return on SpaceX Dragon's ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

Unfortunately, there’s an app for that. The latest trend to sweep social media has been dubbed fatphobic as people use generative AI to make themselves appear “chubby.” On TikTok, the ...

The Crew-9 mission's Dragon capsule had some company shortly after it hit the water on Tuesday (March 18). SpaceX's Crew-9 astronauts had some company in the water after they splashed down on ...

The scene was gruesome — the tattered, unnervingly carved-up remains of a dolphin were found lying on a Jersey Shore beach last fall. Its beak, dorsal fin and tail in tact — the rest ...

A tourist boat off the coast of Wales has rescued a dolphin calf which had become separated from its mother and appeared unwell. The team at Dolphin Spotting Boat Trips in New Quay, Ceredigion ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Dolphins live and hunt in large social groups called pods, and they communicate with each other using high-pitched clicks and ...

PORTSMOUTH, R.I. (WPRI) — A dolphin washed ashore Friday in the area of Seaconnet Boulevard in Portsmouth. As of 12:45 p.m., Mystic Aquarium was gathering a group of volunteers to collect the ...