Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Jayson Tatum, the Boston Celtics star, relies on a protein-rich diet to fuel his muscle growth and performance. The essential ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Mads Dyrvig, head of sales development for specialised nutrition at Arla Foods Ingredients, said: “Whey protein hydrolysates are essential for peptide-based medical nutrition but there are three key ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...