The Mediterranean has no shortage of island contenders, but only a few manage to hit that perfect mix of setting, style, and ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

Bring a taste of the Mediterranean to your morning with this Colourful Mediterranean Omelette. This easy recipe features ...

Enjoy a flavorful, nutritious Mediterranean dinner made in just one pan! Perfect for quick weeknight meals. #MediterraneanDiet #EasyDinner #HealthyRecipes ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new ...

Enjoy fresh Mediterranean dishes at Saona Cartagena, located in the city centre near the Roman Theatre. Set menus ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

This four-bedroom, three-and-a-half-bathroom house is in the hills of Encino, 10 minutes from a stretch of Ventura Boulevard ...

This lush, scenic region is still under the radar—but not for much longer. Learn why travelers seeking authentic Turkish ...