This World Health Day, we celebrate Bollywood stars who stay fit through sports, enjoying both physical and mental benefits ...

Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

Boxing isn’t a hobby. It’s not just a sport. It’s a way of life. If you want to go to an amateur boxing gym, enjoy it, get ...

Khloe Kardashian looks like a million bucks wearing gym style gear from her own, newly launch homegrown fitness wear label, ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

A massive development is expected to break ground later this year in Storrs just off UConn campus to help alleviate student housing crunch.

President Donald Trump, NBA great Magic Johnson, and others have complemented the punching prowess of Foreman following his ...

Discover 6 Philadelphia fitness trends for 2025—rowing, yoga in parks, HIIT, and more to sculpt your summer body.

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

THG PLC, the global e-commerce group, is pleased to announce that MP Activewear, the clothing line of its leading sports ...

Luxury boxing gym, The BXNG Club, has abruptly closed all of its remaining locations in San Diego after a potential sale as part of bankruptcy proceedings fell through, leaving some of its members ...