Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

primarily dairy products. However, it’s possible that some processed foods can also constrain lactose, such as cereals, baked ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Today's ice cream shops offer so much more to vegans than the standard sorbet. We sampled vegan scoops from some of the ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Experts and advocacy groups have been figuring out ways to help Brits cut back on meat even further, promoting dietary ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...