Experts have revealed one item you should always remove before you start running on the treadmill or lifting heavy weights.

The Amazfit Balance 2 is the latest workout-focused watch from Amazfit, and it uses the power of AI to help you be a better ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Dr. Lance LaMotte has explained that boxing has allowed him to boost his overall health, keep his mental wellbeing in ...

This $350 smart ring tracks more than you'll ever need to (and want to) know without committing to a subscription.

CrossFit Open Workouts 2025. The CrossFit Open is the initial stage of the competitive season, giving normal 9-5 athletes the chance to throw down and submit scores to the global leaderboard.

I've tested the best fitness rings from Oura, Ultrahuman, Samsung, and RingConn, for exercise, recovery, activity, sleep, and more. These are my top picks.

2. Watch That Tone. Along the same lines, I want the ability to adjust the tone or attitude of Workout Buddy's feedback. In the demo, Workout Buddy was just too darn chipper and nice for me.

If you're tired of working out alone, Workout Buddy gives you real-time coaching from your Apple Watch running watchOS 26. Here's how it works.

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

The Best Workout Shoes for CrossFit: Nike Metcon 9, $150 The Best Workout Shoes for the Gym : NoBull Outwork Edge Shoes , $149 The Best Squat Shoes: TYR L-2 Lifter , $225 ...