“They’re specifically used on the pullup bar or rings, not barbell lifts.” Because barbell training doesn’t typically create a high degree of friction-stress during exercises, CrossFit ...

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Clarifying the best time to use CrossFit grips, Blasko says, “They’re specifically used on the pullup bar or rings, not barbell lifts.” Because barbell training doesn’t typically create a high degree ...

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Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Amongst a sea of cheering fans, the punches flew as blurs of red and blue. After hours of hard-fought rounds, only 10 boxers ...

“So actually getting yourself over some uneven rings, monkey rings or monkey bars ... YOHKA is kind of a new innovative ...

A former four-year college volleyball player, Maggie Lee is now looking to spike the competition in TNA’s Knockouts Division.

Also called ‘social fitness’ or ‘social health’, it ... For some, it may be flashing engagement rings, bump-based baby announcements or ‘PSA: work news!’ that causes them to feel ...