It's good news for those who'd rather avoid an icy dip, as a leading longevity expert has revealed why ice baths might not ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

A small fishing village on the Roseland Peninsula, Portloe in Cornwall, is officially home to the warmest sea in the UK, with ...

Water temperatures below 70 degrees can cause cold shock in a minute, and the risk of hypothermia increases the longer you’re ...

A warning has been issued about the dangers of open water swimming following the death of a teenage boy in a lake in ...

The service has made the warning in the wake of sunny weather across the county as well as a tragic incident on Thursday which saw a 16-year-old boy lose his life in Farcet’s Crown Lakes on Thursday ...

Explore the Cold Plunge phenomenon, its historical significance, and how it aids recovery and relaxation for the body.

Tonight (April 6), Grace returns with four new thrilling cases to sink your teeth into, featuring an episode titled Dead If ...

If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in.

From wood-fired cabins on remote Scottish shores to stylish saunas on Cornwall’s coast, we’ve rounded up ten of the best ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

IRELAND could enjoy another TEN days of fine weather with temperatures set to rocket to 21C – but the wildfire risk has hit ...