Austin turned four hits into eight runs on Thursday as the Black Bears defeated Bob Jones 8-3 in area softball play. Lyndi Perkins led the way with a hit and two RBIs, while Arden Breedlove had a hit ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...