The former boxing champ uses her brain injury to call for systemic changes to improve the health and education of fighters.

Fellas, behold the muscle tank, a sleeveless way to show off your gains during intense workouts, HIIT training, or cardio days ... whether it's running, boxing, or lifting. It wicks away moisture ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Khabib Nurmagomedov rates UFC welterweight champion Belal Muhammad's cardio very highly. Muhammad (24-3 MMA, 15-3 UFC) is ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

Sugar Hydration Formula Backed by Electrolytes, BCAAs, and Essential Nutrients to Maximize Performance, Recovery, and ...

After more than a decade of training ... bag so you can bet you’ll get plenty of use out of it and it will have your back, no matter how far you travel with it. If you’re a heavy lifter ...

40 years ago, Marvin Hagler and Thomas Hearns put on a legendary boxing match that was a sign of things to come in both the sport and its broadcast future. If finalized, the fight would take place ...

Starting a bodybuilding program? Read this guide on how to avoid stretch marks.