Doctor names 'number one superfood in the world' that lowers high blood pressure
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...
16 Ingredients That Will Elevate Chia Seed Pudding
Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...
Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
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What Are The Benefits, Risks and Kinds of Whey Protein
A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...
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How to choose the right protein powder? 5 tips for buyers
Looking to buy protein powder? Discover the 5 essential factors to consider, including protein type, quality, ingredients, ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
ScienceAlert5d
A Chemistry Expert Reveals What They Personally Use in The Laundry
Laundry powders also frequently contain oxidising agents like sodium percarbonate. This is a stable combination of washing ...