New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

Umang Malhotra, clinical dietitian at Fitelo, shared that rajma or kidney beans, is a nutritional powerhouse that provides ...

From tofu and tempeh to soy protein isolate found in fake meat, there are many different forms of soy available. Despite the ...

“Enzymes help modify the protein, lipid and starch profiles of ingredients so that they work better in the final snack ...

7 Best High-protein, Plant-based Food Combinations 1. Quinoa and lentils While quinoa is a reliable source of plant-based ...

These nutrients work together to promote healthy growth and without them, your plants will start to look a little worse for ...

The pharmaceutical gelatin market is driven by increasing demand for capsules, new drug delivery methods, and plant-based options. Heightened research and development in pharmaceuticals along with the ...

Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

Certain plants like the snake plant and peace lily are known for their ability to purify the air by absorbing toxins and releasing oxygen. Not only are they beneficial in making your air cleaner ...

So much so that it can be overwhelming to decide which trees to plant in your yard. To help you with this decision, here are the seven best palm trees to plant in Phoenix. As common as palm trees are ...