A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Let’s dive into the best probiotics for men over 50 so you can see which one’s calling ... If you’re new to probiotics, start with a lower dose and build up to daily use, but for optimal ...

One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start - Many men find it difficult ...

WHEN it comes to casual sex, Tracy Kiss is all for it. The 37-year-old single mum of two is all about being intimate with ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.