Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Top tool hacks to use on every DIY project ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

In India, Children's Day is celebrated annually on November 14 and is a time to honor the joy and spirit of childhood. This ...

A Vietnamese woman recently shared images of her posing in a tight, green yoga outfit outside Seoul's Gyeongbokgung Palace, ...

(April 20-May 20) ★★ Today the only Full Moon all year in your sign is taking place, and this will heighten your emotions and ...

This magazine is designed to help kids learn how to manage stress ... It offers a range of content from simple beginner poses ...

Sadhguru: If you look at Mahatma Gandhi, he was not talented or anything special. He could not successfully practise as a ...

President-elect also nominates Tulsi Gabbard and Marco Rubio for senior roles, while Republicans are projected to win House ...

Starting on Tuesdays in November, instructor Brett Ketner will be teaching Martial Arts Fundamentals for Kids at the ...