Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

They occur when the muscles and tendons in the shoulder are torn or inflamed. To find relief, rest, apply ice, consult a physiotherapist ...

Sit up or stand up straight with your shoulders back ... If the pain is caused by tightness in your neck or shoulder, physiotherapy and exercise may also help. Below is a sample of the sources used in ...

members say they suffer from back pain 1. Could investing in a new mattress help ... It won’t be a cure, but it will offer better support and pressure relief.

Back pain is one of the most common complaints among office workers, mainly due to prolonged sitting and poor posture. Studies suggest that spending hours at a desk without movement can strain the ...

This article examines whether lower back pain can cause constipation. It also looks at conditions that cause both symptoms, potential individual causes, and treatment options. Constipation can ...

This is an intense and ongoing pain in your right shoulder or back. The liver is located under the diaphragm and connected to the right shoulder via the phrenic nerve. If the cancer cells or ...