If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Table of Contents The Back Pain Problem and Potential Solutions Remarkable Results for Both Approaches What This Means for ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

Mindfulness and cognitive behavioral therapy have the power to improve chronic low back pain. Penn State researchers say ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen consistently provided relief for acute, sudden-onset low back pain.