B.K.S. Iyengar, who is “universally acknowledged as the modern master of yoga,” according to IYNAUS, brought some of the most recognizable aspects of the practice — props such as mats and blocks, and ...

As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways ...

Iyengar yoga involves the same poses as vinyasa but at a gentler pace — although this doesn't make it any easier. There's more attention paid to the preciseness of each position and aligning ...